This image stopped me in my tracks today. It’s a powerful, heartfelt message wrapped in a single, poignant frame.

Today is my birthday, and although I know I’m not perfect, it still hurts that no one has reached out with their wishes.

Ouch.

Sometimes, we get so caught up in the hustle of our own lives that we forget to check in on the people—and the pets—who matter most. We assume that everyone is doing just fine, or that someone else will reach out. But what if they’re waiting for us? What if a simple text, a quick phone call, or a short message is exactly what they need to feel seen, loved, and remembered?

This sweet dog’s message is a gentle nudge to all of us. It’s a reminder that a little bit of kindness goes a very long way. That a moment of connection, no matter how brief, can brighten someone’s entire day. It doesn’t take much to let someone know they are on your mind.

So, if you’re reading this, take a moment. Think of someone you haven’t spoken to in a while. A friend, a family member, a colleague. And if you know it’s their birthday, even better. Reach out. Let them know you’re thinking of them.

And to the sweet dog in this picture: Happy Birthday, friend. You are perfect just the way you are, and you deserve all the love in the world today, and every day.